Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

Coconut oil has become a hot topic in the fitness and wellness world for its potential to aid in weight loss. This article ...

The oil has a high degree of saturated fat, so it does not become rancid easily. Keep it in a cool place, but do not refrigerate. Gently warm solidified coconut oil to bring it back to its liquid ...

The thought of eating straight-up solid coconut oil out of a jar may sound repulsive to some but don’t knock it till you try it (Image: Shutterstock) Coconut oil is a superfood that contains ...