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Sleep: The golden chain binding children’s brain health and academic performance
Sleep acts as a vital link connecting a child’s brain health and academic performance. However, their sleep patterns and requirements differ significantly from those of adults. The amount of ...
World Finance14d
The economics of sleep
The global ‘sleep economy’ is estimated to be worth nearly $600bn this year, with high-tech wearables, sleep-monitoring ...
The Daily Beacon5d
7 strategies students can use to secure successful sleep
Sleep is an essential, often overlooked aspect of our physical and mental health. Acquiring adequate sleep can have ...
thesector5d
Up to 40% of young Australians aren’t getting enough sleep, leading to academic slips
The National Sleep Foundation recommends 10–13 hours for children aged 3–5 years and 9–11 hours for those aged 6–13 years.