Skipping rope works your entire body—engaging your legs, core, and arms for a full-body workout in just minutes! It’s a great ...

When it comes to burning belly fat really fast, the exercise that stands out is undoubtedly skipping rope. However in the hustle bustle of high intensity workouts, nobody seems to appreciate this ...

For the best experience, please enable JavaScript in your browser settings. Jumping rope has a number of benefits (Photo: Courtesy) Jumping rope is definitely one of ...

Jumping rope offers a range of fitness benefits beyond its simplicity as a childhood toy. Jumping rope may seem old-school, but its benefits are truly modern. From burning calories and ...

Skipping is a high-intensity cardiovascular exercise that stimulates the production of endorphins, the body's natural ...

David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to ...

A professional had the perfect tool nearby to save a 19-year-old who’d fallen into a body of water and was in danger of ...

David Fisher, 61, a professional rope-jumping performer, scrambled to toss on a sweatshirt and a coat. When he reached the door, Felix had a new report: The teenager had fallen into the water ...