Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling ...
People who suffer from chronic sinus infections know the warning signs when one might be coming on. Doctors at Baylor College of Medicine say that is a good time to try preventative measures, such as ...
A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. It helps remove mucus, debris, and allergens that build in the nose. “A saltwater rinse is ...
Nasal douching, a.k.a. nasal irrigation, is easy to do: Once a day, lean over the sink, tilt your head, and rinse out your nostrils with warm salt water. “You can do this in less than five ...
Sinus pressure can make everyday life miserable. Fight back with these simple tips. Salt water can help clear sinuses and reduces the need for pain medications. If you don't live near the ocean ...