From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by ...

Feel the Brrrn of one of the best home gym equipment for abs we’ve found. Hop on the Brrrn Board for your home workout. Easy to slide under your bed or couch when not in use, it’s the ultimate ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

How do you fit an entire group of home gym equipment into one piece of gear? The simple answer: the Tempo Move. The side table-like unit combines the futuristic tech of a fitness mirror and all ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect at-home gym!