These often include techniques from major therapy types such as cognitive-behavioral therapy (CBT ... or relationships—including similarities between the therapist-patient relationship and ...
CBT, either individual or group, can be an effective type of therapy for managing bipolar symptoms. Cognitive behavioral therapy ... and other people with similar issues. Although there are ...
Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...