For stationary lifts like deadlifts with heavy weights ... There’s also a triangle base in the outsole that helps your feet maintain contact with the ground. The shoes are made with two heel ...

Expect blisters, sore arches, and lifts so shaky you look like you ... these aren’t your shoes. They’re made for explosive moves like box jumps, not long-distance runs.

The upper is different, too (compared to the standard Nano X1): it's made of a stretch ... What are the best shoes for gym workouts? Gym workouts, especially heavy lifts, require a stable platform ...

opt to lift in just socks. But you may have also seen people working out in specialist weightlifting shoes. These are made specifically with stiff, rigid heels that don’t allow for compression.