Spending time with a journal is also a deeply valuable tool for self-discovery ... The purpose of these journal writing ...
In the past few years, interest in the habit has soared, with studies such as this one published in the British Journal of Health ... planners, too. Self-reflection journaling prompts, at the ...
Opinions expressed by Forbes Contributors are their own. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. Aristotle famously said that knowing yourself is the beginning of all ...