Nursing is a demanding profession that requires physical and mental endurance. Long shifts, unpredictable schedules, and the responsibility of patient care leave little time for personal goals like ...
I argue that, to ensure they remain in the workforce long term, nurses should be trained in setting boundaries and prioritizing self-care. Nurses, particularly in long-term care, frequently form ...
Palliative care units are centers where comprehensive care is provided, primarily by nurses, but also by informal caregivers who are usually the patients' relatives. The difference is that nurses ...
Here are ten strategies for overcoming self-doubt, including adopting a “power pose,” which is proven to help boost ...
Winter is a time when self-care becomes essential to stay healthy, energized, and resilient. Here are some effective tips to nurture both your body and mind during the colder months: 1.