Previously, scientists knew that sea cucumbers produced triterpenoid saponins, which are more commonly found in plants than in animals. These chemicals bind to cholesterol molecules on cell membranes ...

Burdock, which is popular not only for gimbap ingredients but also for health tea, is in season.It is the most delicious root ...

Saponins: Glycosides that can have a foaming characteristic and are known for their potential health benefits, including cholesterol-lowering and immune-boosting properties. Cytotoxic: Having a ...

Benefits of green beans Green beans made the list of 100 healthiest foods — checking in at No. 73 — because their saponin content can help lower cholesterol levels. Research suggests that ...