“Rope skipping is an effective cardio workout," she says. “It goes beyond merely losing weight—something many people seek. It ...

A walker was rescued after falling 60m down a mountain in the Peak District. Emergency services and mountain rescue teams ...

If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is ...

ONTARIO COUNTY, N.Y. — A dramatic rope rescue unfolded on Tuesday. Two people found themselves trapped by a waterfall in ...

Authorities in Queensland, Australia, are investigating a possible animal-cruelty case after reviewing footage that showed ...

The countdown has begun for the 2025 National Jump Rope Championship, a vibrant celebration of athleticism and skill set to take place in Lanxi, Zhejiang from June 6 to June 9. Organized by the ...

A horrifying video of some kids playing and using a dead snake as a ‘skipping rope’ in Australia’s Queensland was shared on ...

High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved ...

On March 15, 2025, Wuhu City welcomed an event of both challenge and skill as the 'Hua Changying' National Rope Rescue Technology Open Competition officially began.