Everything you need to know about photoplethysmography (PPG), the technology behind heart rate measurements in fitness ...

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

The Nottingham Forest and England legend experienced a serious health scare on a plane from Las Vegas to London ...

I unfortunately hear about people — more commonly women — having a potentially serious medical condition that gets ignored ...

Research reveals that matching exercise intensity to specific health goals, significantly improves results and sustainability ...

A therapeutic program brings humans and horses together.

The Powerbeats Pro 2 are a new set of headphones with a really interesting feature—Apple says they can measure your heart rate during workouts. Huge if true—imagine if you could leave your ...

For this reason, [Brinnae Bent] and [Dr. Jessilyn Dunn] wanted to determine the optimal sampling rate for wrist-worn optical heart rate monitors. We’ve shared their earlier paper on analyzing ...

The feature has officially been cleared by the U.S. FDA and will start rolling out at the end of March.

You can also take the " talk test " if you're unable to monitor your heart rate. As per this test, while performing zone 2 ...