Whether you're struggling to get your first one or can't increase your reps, these trainer-approved tips will help ...

Practising the movement pattern is important, too, achieved by doing assisted pull-ups using resistance bands. Your four-week training plan To guide you toward your first pull-up, certified ...

Emily Skye's tips for mastering pull-ups are a comprehensive guide to progressing in this challenging exercise. With techniques like using bands, negatives, and assisted pull-ups, along with a ...

Yeh, pull-ups are impressive, but they aren’t the be ... exercise for a dumbbell variation instead. Or, check out our guide to the best resistance bands if you want to add one to your setup.

They may only require you and the bar, but pull-ups are a test of pure strength. They take time and dedication to execute, but while they’re hard they’re not impossible. “The pull-up is one ...

Give your home an upgrade or snag some everyday essentials without breaking the bank. These deep dives offer unique and expert perspectives on tech and other topics that matter most in our daily ...