These tasty dip recipes contain at least 7 grams of protein per serving, making them ideal for staying energized and ...

After all, protein is a great way to start your day because it gives your breakfast staying power. And the Today Show’s Al ...

Cottage cheese is having a moment. And it's so much more exciting and fun than when it was a peak 80's diet food. Here are 10 ...

Gram flour is a protein powerhouse. There are so many tasty twists on this classic dish. 10 protein-rich cheela recipes perfect for morning breakfast. Cheela is one of those breakfast dishes that's ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Protein seems to be having a moment. It feels as if every other video or post on my feed is about packing in as much of the macronutrient as possible. Although I’m a big believer in balance and ...

This protein-packed salad with lentils ... In a fine-mesh strainer, rinse the quinoa under cold water. 2. In a medium saucepan over high heat, bring the water and a generous pinch of salt to ...