"We have a couple players that eat two steaks — 12-ounce filets — and rice at breakfast. And then sometimes also at ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...

Essential amino acids come from food, and animal protein delivers all ... Protein powders like whey isolate and foods marketed as being protein-heavy are now commonplace, and protein shakes ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Though typically made with beef, this version subs in protein-heavy seitan to create a delish vegan meal. Get the Seitan Lomo Saltado recipe. This straightforward pasta dish is packed with protein ...

The team's executive chef said in an interview that players swear by a protein-heavy breakfast of steak ... you're getting the most out of your meals. "Right now, quinoa and bone broth, both ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

The Kansas City Chiefs are facing off against the Philadelphia Eagles at the Super Bowl on Sunday. The Chiefs' executive chef, Erin Wishon, said that a popular breakfast item among players is ...