For people with a normal dietary routine, having a daily protein shake or protein bar isn’t likely to lead to excessive protein intake, Manaker says. However, she cautions to wa ...

Somehow, Pure Protein hits that target. There’s a satisfying crunch with each bite, with the fudge that coats the bar leading ...

When we think of protein, we often picture chicken, eggs, or protein shakes—but did you know that some fruits can also help ...

In addition to weightlifting, Freeman said that people with medical concerns, such as undergoing surgery or recovering from ...

While there doesn’t seem to be an upper limit for protein after a workout, ideally our daily protein consumption should be ...

There are still doubts about the SNAP benefits, a program that offers help to millions of Americans. One of the most ...

Teen protein supplement use is rising, with many consuming shakes and bars daily. Learn what’s driving this trend and if it’s ...

Nurri, a better-for-you lifestyle brand, announced the release of a new Vanilla flavor, expanding on its line of Protein Milk ...

Protein water is popping up on the shelves of health stores. What is it? Is it healthy? It’s time to get some clarity on the clear stuff ...

Several varieties of supplemental nutrition shakes have been recalled after twelve people were sickened and died, according ...

I like the idea of parenthesising a workout,' says Bonci. Have portion of a protein shake or bar an hour or so before a workout (to begin digestion) and some after the workout. Make sure that ...