Sleep expert reveals her secret weapon for falling asleep fast — and you can do it in 15 minutes
As part of our quest to help you prioritize rest this Sleep Awareness Week 2025, we spoke to Dr Leah Kaylor, licensed ...
Daily FT1d
Yoga: Timeless solution for modern corporate workforce
Yoga, a 5,000-year-old practice rooted in ancient India, has evolved into a global phenomenon. The Sanskrit word “yuj,” ...
Pranayama Benefits
Find Pranayama Benefits Latest News, Videos & Pictures on Pranayama Benefits and see latest updates, news, information from NDTV.COM. Explore more on Pranayama Benefits.
Ditch Diets! This Simple Pranayama Practice Can Help You Control Cravings And Shed Kilos
Pranayama, or breathwork, is more than just breathing—it’s a powerful tool to manage obesity and cravings. Yoga expert Indira ...
Devdiscourse10d
Rishikesh: The Global Epicenter of Yoga and Spirituality
Rishikesh, hailed as the international capital of yoga and spirituality, concluded its week-long international yoga festival. The event saw participation from global practitioners and highlighted the ...