The perfect winter breakfast, this creamy-tasting porridge is topped with great value thawed frozen fruit and toasted flaked almonds for extra protein. With a GI of 51 this meal is high protein ...

Porridge is considered to be one of the top ... Top with peanut butter, fruit, and honey. You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an ...

Blitz half of the berries with the apple juice. Stir in the porridge oats, chia seeds, grated apple and honey until well combined. Leave in a covered container in the fridge overnight. You can ...

The perfect winter breakfast, this creamy-tasting porridge is topped with great ... Fromage frais is delicious eaten on its own or with honey or fresh fruit purée. It can also be used in desserts ...

It might like a pretty ordinary option, but it's packed with heaps of health benefits and can be made for as little as 9p per ...

Some players opt for a protein-packed breakfast bowl with scrambled eggs, sautéed vegetables, and avocado, while others enjoy it as a warm, nutty porridge with almond milk, fresh berries, and honey.

Visitors can also opt for toppings of strawberry jam or ­seasonal berries on ... previously that porridge made from Scottish oats, milk and cream and topped with honey is her go-to winter brekkie.