PMDD or premenstrual dysphoric disorder causes mood swings and other severe symptoms. Doctors discuss what it is and possible ...
PMDD affects one in 20 menstruating women ... Reducing alcohol use, managing stress and eating a balanced diet can also help ...
Medicines aren’t the only mainstay, and treating PMDD requires a combined approach, including counselling and lifestyle changes. Dr Joshi says, “Have a balanced diet, avoid stimulants like ...
Considering taking supplements to treat premenstrual dysphoric disorder pmdd? Below is a list of common natural remedies used to treat or reduce the symptoms of premenstrual dysphoric disorder pmdd.