Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

However, such diets may not necessarily result in weight loss. Blood Cholesterol Levels ... participants on a plant-based ...

Overall, the intervention of plant-based meat alternatives only reduced weight by 1%, so it did not reach a level of clinically significant weight loss. Additionally, the weight loss reductions ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...