Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

Vani Hari, better known to those in the Make America Healthy Again movement as the "Food Babe," revealed ways people can ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

Eating disorders are serious psychiatric conditions. Common symptoms include restricting food intake and being preoccupied ...

but none of them have shown a clear link between eating according to your blood type and better health. Still, the diet’s focus on healthy foods has shown benefits for some people. It may be ...

Restrictive eating behaviors, such as dieting and purging, involve the deliberate limitation of food intake to control body weight and shape. In contrast, emotional or uncontrolled eating behaviors, ...

“Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and ...

so it can impact people’s mental health as well. We gather with food. We celebrate with food.” Another concern about eating the same thing is that it can result in intense cravings ...

Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves.