This tea combines cumin seeds, carom seeds, ginger, saffron, and jaggery-each ingredient chosen for its ability to support ...

Pain relievers, a hot compress, or a warm beverage such as hibiscus tea can also be an efficient remedy for period cramps. Is hibiscus tea an effective remedy for period cramps? Hibiscus tea ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Heating pads can help relieve period pain They can be used on the stomach or on the back or any place where you experience ...

Caffeine consumption during menstruation has long been a topic of interest, with varying opinions on its impact. While moderate caffeine intake is generally considered safe for most individuals, it is ...