Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

From raw veggies and healthy sandwiches to cheesy burgers, here's how the rich and famous energize with a midday meal.

The normalization of disordered eating behaviors, and sometimes even their glamorization, can make it difficult to recognize ...

What Is the Mediterranean Diet? The Mediterranean diet focuses on eating plant-based, whole foods and healthy sources of fats and proteins. It's called the Mediterranean diet because it's based ...