Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

From raw veggies and healthy sandwiches to cheesy burgers, here's how the rich and famous energize with a midday meal.

The normalization of disordered eating behaviors, and sometimes even their glamorization, can make it difficult to recognize ...

Regularly eating foods that are high in added sugar or carbohydrates can raise a person’s blood sugar levels. People can still eat foods on the above list occasionally without affecting their ...