Pelvic floor therapy can help you deal with some of the condition's majorly uncomfortable (and flat out excruciating) ...

Pelvic pain is a common issue among women. You may suddenly feel pain in the pelvic area, which may or may not go away. Sometimes, it may last a few months. In some cases, it is accompanied by ...

The pelvic-floor muscles are important for stability and support during pregnancy, labor and delivery and postpartum recovery ...

If you've been more sedentary than usual—speaking totally hypothetically!—better posture and alignment might start with your ...

That’s also why it’s so easy for things to go awry down there: Little habits affecting any of the body parts and organ ...

Finding the right treatment for your situation can help you feel better and prevent any further damage to the pelvic floor area. Kegels are a type of pelvic floor exercise, but they aren’t the ...

Women with chronic pelvic pain disorders who engaged in moderate to vigorous physical activity had improved mental health ...

Signs of pelvic floor disorders, when the muscles of the pelvic area are weakened or are overactive or unco-ordinated, are similar in individuals of any gender. If you tend to feel an involuntary ...

Try observing both the diaphragm and belly as they work together. Next, place your attention on the pelvic floor area between your sit bones, your pubic bone, and your tailbone. See what you can ...

When a woman is pregnant and gives birth, the muscles inside her pelvis must stretch and support the increasing size of the baby. During the delivery, the baby’ ...

Phleboliths are small, round lumps of calcium that form in a person’s veins. They may show up as white spots on pelvic X-rays. Treatment may not be necessary unless they cause pain. These ...