How to relieve ball of foot pain The good news is that conservative treatments often provide significant relief. Here's where to start: 1. Strengthen your feet "I'm a big believer in developing ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

One of the most common running injuries is pain in the arch of the foot ... then roll the sole of your foot across a tennis ball or cold bottle.’ However, Lloyd suggests that the best exercise ...

Common reasons for foot or ankle pain include overuse, improper shoes, fractures, sprains, bunions and systemic conditions.

Charlotte Hornets star LaMelo Ball will be out at least one week after suffering a sprained left ankle during Monday night's loss to the Los Angeles Lakers. Early in the second qu ...