Why do we often experience bloating during the Christmas period? “Bloating is often compounded when we overindulge at Christmas and this can really spoil Christmas for you,” recognises Derbyshire.

Zebra striping has been described as the trend to stop people overindulging themselves this Christmas party period. Sipping non-alcoholic drinks between glasses of mulled wine and champagne at the ...

Christmas is a time to overindulge in your favourite desserts, but it can be a waste of both food and money if there is a lot of pudding left uneaten after the holidays. However, there is a simple ...