Actor Shilpa Shirodkar, who gained prominence during her stint at Bigg Boss 18, has lost 14 kilos weight, undergoing a ...

OMAD stands for One Meal A Day ... Most people who follow this diet eat around dinner time and then fast until the next evening, as found in a study published in the Frontiers in Physiology ...

Brown also said that, before transitioning to just fruits and vegetables, he did three days of the OMAD diet, in which you only eat one meal a day. His reasons for embarking on the diet were ...

The OMAD (One Meal a Day) diet has captured the imagination of health enthusiasts across South Africa and beyond. This distinctive eating regimen, which advocates for consuming all your daily ...

At 52, Angel Aquino maintains a svelte look, thanks to her healthy regimen, which includes fasting and OMAD diet.

I only have dinner; no breakfast ... He added: "And, as far as the biryani is concerned, sometimes it's okay." The OMAD diet (One Meal a Day) is a type of intermittent fasting where a person ...