Actor Shilpa Shirodkar, who gained prominence during her stint at Bigg Boss 18, has lost 14 kilos weight, undergoing a ...

Why aren't two meals (or the popular OMAD) safe? And why is it so hard to ... But even if you'd love to eat a proper breakfast, lunch and dinner every day, it can be challenging.

The OMAD (One Meal a Day) diet has captured the imagination of health enthusiasts across South Africa and beyond. This distinctive eating regimen, which advocates for consuming all your daily ...

Brown also said that, before transitioning to just fruits and vegetables, he did three days of the OMAD diet, in which you only eat one meal a day. His reasons for embarking on the diet were ...

At 52, Angel Aquino maintains a svelte look, thanks to her healthy regimen, which includes fasting and OMAD diet.

I only have dinner; no breakfast ... He added: "And, as far as the biryani is concerned, sometimes it's okay." The OMAD diet (One Meal a Day) is a type of intermittent fasting where a person ...