As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

"This well-balanced diet puts an emphasis on increasing fruit ... nutritionist at the Cleveland Clinic’s Center for Human Nutrition and one of the developers of the app, in the report.

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

The blood type diet claims to offer personalized nutrition, but research shows it lacks scientific support. Here's why it may not be effective.

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A new study reveals the surprising role fruit and vegetable intake plays in sleep quality and overall health, highlighting the sleep and diet connection.

In a world where the quest for effective weight loss solutions has become increasingly urgent, consumers are presented with many options that often confuse them. BrickHouse Nutrition Lean emerges as a ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...