If I work on balance, running, core strength or obstacle work when training for things like “Ninja Warrior,” that is all above and beyond the 45 minutes at 80 percent. I eat clean, and I don ...

New Jersey is home to many indoor ninja-style obstacle courses and aerial arts gyms where little acrobats and ninjas can hone ...

Imagine sprinting through mud, climbing towering walls, and diving under barbed wire—all in the name of time. Obstacle races take more than just sports; they are an extreme test of endurance, skill, ...

The 2nd Sindalu Ninja Games took center court at Micronesia Mall over the weekend as 40 athletes swung, balanced, and fought ...

BOISE, Idaho — One Meridian child's dream of having a Ninja Warrior-inspired course near her home has overcome an obstacle and is one leap closer to the finish line. On Tuesday, the Meridian ...