Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

Determining the source of symptoms in those with musculoskeletal pain is extremely important, as it sets the foundation for ...

Neck pain and shoulder pain that occur together ... The rotator cuff is a group of four tendons that hold your upper arm (humerus) into your shoulder blade. A rotator cuff tear can be caused ...

Discover techniques to fix tech neck and desk posture problems. Physical therapists reveal adjustments, exercises and ...

According to joint experts, the best pillows for shoulder pain depend on sleep style, loft, fill and more. See our top 9 ...

The main symptom of cervical radiculopathy is pain that spreads into the arm, neck, chest, upper back, and/or shoulders. Often, this affects just one side of your body. To make a diagnosis of ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable ... and the wide straps and band hem provide plenty of support without digging into our shoulders or neck.

The best pillow for neck and shoulder pain is one that’s firm enough to ... to ensure that your head isn’t forced into a painful angle. The right loft for you will vary depending on your ...

Back sleepers with shoulder pain should sleep with their pillow supporting their shoulders and neck, and another underneath their knees to relieve pressure off the spine. Sleeping with shoulder ...

Its customizable support was a game-changer for me.