Exercises for neck hump: Does working out help? Yes, exercise can be very helpful in fixing a neck hump, also known as tech neck, as found in a study published in the Journal of Medicine and Life .

Neck hump/Buffalo hump is a result of obesity, hereditary factors or bad posture. Try out these exercises to shed the excess fat accumulation around the nape ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.