My dad’s a former England star, now I’m making my own way and eating 30 plants a week to reach the very top of my sport
GEORGE MILLS refuses to eat ultra-processed foods in his quest for a second European athletics medal and he said: Flavour won ...
The Real-Life Diet of a Harvard and MIT Scientist Who Says the Right Diet Can Make You Smarter
He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...
'I lost 3st in weight in two years - but my diet lacks one important food group'
Olivia Khwaja has lost an impressive 3st but now her and her family won't eat one common food that experts say is crucial to ...
‘The carnivore diet saved my life after decades of anorexia'
After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet ...
INSIDER on MSN15d
I want to build muscle and lose fat. A nutritionist said I can choose between two simple methods to hit my goals.
"I'm trying to follow a few strict meals for my diet but continue to be a little flexible every day," he said. On an average ...
Allrecipes on MSN12d
I Tried the Spicy Diet Coke That Broke the Internet—Here’s My Honest Review
But the latest Diet Coke experiment? Well, it’s a little more...briny. Dua Lipa's Spicy Diet Coke Trend. The latest viral ...
Daily Mail7d
A change of diet cured my cancer
I eliminated all dairy produce from my diet immediately - I had been eating organic yoghurt to help my digestive tract recover from the chemotherapy, but I also threw out anything containing milk ...
'I cut two foods out of my diet and lost 14st in just eight months'
Chef Matteo Grandi, 34, found himself tipping the scales at just over 29 stone (185kg) and decided he had to make a change ...