Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Here’s why these vitamins and minerals are so important for maintaining ... including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information ...

Magnesium is known as the “relaxation mineral” thanks to the numerous roles it plays in supporting overall health and ...

Medical News Today has tested some of the products ... which may be appealing to people who want to boost particular vitamins or minerals. However, it is important to speak with a healthcare ...

While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Micronutrient deficiency, whereby levels of vitamins and minerals essential for healthy bodily function are far too low, is common in people with type 2 diabetes, finds a pooled data analysis of ...