The conclusion is mixed: yes, there’s a relationship between exercise and mental health, but its real-world applicability isn ...

2017 brought forth a variety of bipartisan legislation aimed at improving our mental health system. They’re small steps forward but they failed to adequately address one significant aspect of mental ...

Last of two parts It’s self-evident (or at least should be) how profoundly exercise affects physical health. But one of the ...

Mental health is a cornerstone of overall well-being. We often underestimate how our daily habits impact our mental health.

Embracing these simple strategies to prioritise our brain health and wellbeing is essential for a happier and more fulfilling ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

Resilience factors were associated with less severe positive and negative schizophrenia symptoms, suggesting resilience may play a protective role.

The demand for mental health ... importance of mental and physical health, especially in the aftermath of the pandemic. People are prioritizing their well-being more than ever before, and ...

The California wildfires have left many immediately shaken, but experts say the toll on mental health can last longer than people realize ... so can the physical elements of these wildfires.

The relationship between sleep and mental health—both positive ... but it will likely bring physical and mental benefits that put the person on the path to better well-being.