And here’s where it all starts—your shoes. The right pair can make or break your cross training sessions ... like Bombas Men's Running Half Calf Socks can help you squeeze out a little ...

Sizing: Women's 5-11; men's ... shoes on the market, but the Vivobarefoot Motus Strength was designed for cross-training. It has a thick outsole that offers excellent traction, grip and stability for ...