While there are medications designed to help lower triglycerides in people with elevated numbers, you can also manage levels naturally with lifestyle choices including the foods you eat ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

Certain canned foods, like beans and lentils, can be rinsed to reduce the sodium content. If lowering your triglycerides (a risk factor for heart disease) is a priority for you, read on to find ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.

we've now learned that high levels of triglyceride can still lead to heart disease. The primary food that we can eat to lower triglycerides is fish, particularly fatty fish-- salmon, tuna ...

Retirement is a time to enjoy life, but it’s also a good time to focus on your health. High cholesterol is a common issue for many older adults and increases the risk of heart disease and stroke.

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