Everyone has emotions or feelings. Some common emotions are happiness, sadness, anger and excitement. Sometimes, we express our feelings by laughing, crying or shouting. At other times we don’t ...

Both extremes—bottling everything up or expressing every emotion—come with their own pitfalls. I grew up keeping my feelings and desires hidden, fearful that expressing them might invite ...

Celebrate Rose Day 2025 with love-filled messages! Strengthen your bond by sharing sweet, romantic words that touch your ...

Mark Travers writes about the world of psychology. Many people come to therapy seeking support when they’re struggling with intense emotions or feeling ... manage and express emotions ...

Mark Travers writes about ... the all-too-human experience of feeling our feelings? Here are 10 ... [+] questions to know how often you invalidate your own emotions. Emotions are more than just ...

How to find the words for what you're feeling Reviewed by Carly Snyder, MD Emotions can be both powerful, complicated, ...