On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia, according to a recent study from Japan. White matter lesions, areas of damage or ...

Based on these results, drinking bergamot tea may benefit your heart health. However, more studies are needed. The flavonoids in bergamot tea may fight inflammation associated with digestive issues.