it is), if you’re looking to stimulate your lymphatic system, there is a technique and order that should be followed to target the specific lymphatic nodes and drainage points around your body.

Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

Lymphatic drainage is a gentle therapy that helps reduce swelling, flush out toxins and improves circulation, making it a ...