Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

flavourful dessert. The use of coconut sugar makes it low glycemic, helping to maintain stable blood sugar. Coconut is high ...

Copyright © 2025 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

Plenty of dessert recipes are keto-friendly, use natural sugar substitutes, or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness. Satisfy your ...

And as the fat is taken out of some of these products, something is added in its place -- namely sugar ... light dessert plus the calories for whatever else you end up reaching for). Lower ...

Don't think just because you buy a frozen dessert labeled "low-carb ... alcohols (listed from highest in sugar alcohols to lowest): Most of the new low-carb products make up for the loss of ...

Here's what to look out for. 'Reduced sugar' or 'lower sugar' isn't the same as low in sugar. Always check the ingredients and nutrition details on the label. According to the NHS: 22.5g or more ...