There were greater and more significant between-group differences in lower limb peak torque indicating that muscle strength may not be related to muscle size. These results help to re-appraise of the ...

Squat depth has long been a point of contention in the lifting world, which is where the phrase 'ass-to-grass' was born. Whether you agree or disagree, it's widely accepted that range of motion should ...

A study of NCAA Division I football players revealed persistent atrophy in the quadriceps and gastrocnemius muscles 2 years ...

This simple exercise engages muscles in the lower limbs, giving the body much-needed strength and stability. It is one of the best quad workouts that you can do easily. Although most people use ...

Muscle strength had to be reported for the ACL limb and compared with ... Knee extensor strength was lower in those with extensor grafts (bone-patellar tendon-bone or quadriceps tendon) compared with ...

The most frequently injected lower-limb muscles were the gastrocnemius (66.1% of patients), soleus (54.7%), and tibialis posterior (50.5%). The overall dose range reported was 5–200 U for upper ...