When eating high amounts of cottage cheese, consider buying low sodium or sodium-free varieties ... it contains more lactose than aged cheeses like Parmesan, Cheddar, or Swiss.

Continue adding broth, 1/2 cup at a time, until the rice is al dente, the broth is creamy, and the dish has the consistency ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

Cottage cheese is an excellent source of protein, aiding muscle repair and helping you feel full longer with minimal fat. 5. Ricotta is creamy and nutritious, rich in B12 and calcium, and adds a mild ...

Indulge in a flavorful and low-sodium snack option with Lemon-Parm popcorn, blending zesty lemon with savory Parmesan cheese for a delightful treat. Bursting with citrusy and cheesy goodness ...

I prefer to use low-sodium chicken stock for the best flavor ... use vegetable stock or water and vegetarian Parmesan cheese. Meanwhile, in a large straight sided skillet or heavy-bottomed Dutch ...

Bonus points: These crisps are not only a gluten-free snack but also low ... your sodium intake. Bookmark this page or pin the following image to return to this recipe for Parmesan Cheese Crisps ...