There's a lot you should look out for when buying canned tuna. Here's what you should consider when buying your next tinned ...

canned tuna in a bowl, topped with basil, alongside a fork and two cherry tomatoes - Maryia_K/Shutterstock When one ounce of low-sodium canned tuna (in water or oil) was compared with one ounce of ...

Avoid: Starkist Chunk Light Tuna In Water We're all used to salty ... Buy: Wild Planet Low Sodium Organic Canned Chicken Eating canned chicken on a regular basis can leave you with a pretty ...

For children, 1 serving is: 1 oz for children 1 to 3 years 2 oz for children 4 to 7 years 3 oz for children 8 to 10 years 4 oz for children 11 years and older Canned light tuna is low in mercury ...

“Canned tuna is a delicious and convenient lean protein ... “Rather than strictly adhering to low-fat or low-sodium diets without medical advice, the goal is to find what nutritional balance ...