A precision-medicine doctor who tailors her patients’ care to boost their longevity shared the recipe for ... and could cause ...

Plus, kefir packs about 12 grams of protein per 1 cup (240 mL), so it’s an excellent ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie content ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

Here, we have our 36 best low-carb high-protein recipes that are easy, family-friendly favorites and of course, tasty! From ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you ... is high protein, low GI.

While many high-protein smoothies hit their macro targets with ... plain ol' H2O instantly boosts the sweetness, without added sugar, as do frozen bananas and pitted dates.

With just eggs and a banana, you can have healthy grain-free pancakes with no added sugar. While eggs offer plenty of protein ... makes this healthy smoothie recipe extra green.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Start your morning with a rich cacao smoothie bowl ... Five vibrant vegan recipes packed with flavour to power you through Veganuary Sweet potato gochujang soup: A high-protein winter warmer ...