Here's a tasty and healthy smoothie bowl recipe that will get your day off to a terrific start! Add your favorite berries to ...

This Low Sugar Smoothie Bowl is delicious and packed full of nourishing ingredients, but according to nutritionist Phoebe ...

But as delicious and satisfying as these beverages can be, smoothies ... fruit juice, low-fat yogurt, milk, or tofu. Stay clear of high-calorie ingredients such as turbinado (a fancy name for ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you ... is high protein, low GI.

Fruit smoothies ... be whole grain, low-fat, for this to be a healthy snack. The more fat in the cracker, the more trans-fat it will contain. Cereals. Choose high-fiber, low-sugar cereals like ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...