A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Goodbye to fruit, hello to... cheese? OK, not quite, but a piece of advice has come from Dr. Heather Sandison, a naturopathic doctor specializing in neurocognitive medicine, who says that one quick ...

A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

However, Dr Craven said in her experience low-calorie diets "do work" but can be difficult to maintain because it is a "starvation diet". "With the low-carb approach they feel fuller for longer ...