A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

A low-cholesterol diet is an eating pattern that can help reduce levels of triglycerides (a type of fat in the blood) and low-density lipoprotein (LDL) cholesterol, also known as “bad ...

Research shows that low-carb diets and high-protein diets can both be effective in helping you lose fat, but which is the best choice for you? Low-carbohydrate and high-protein diets can both be ...

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will ...

The case study followed a 65-year-old woman. After surgery, she followed a very low calorie ketogenic diet. During this time, the tumor’s progression slowed. However, 10 weeks after returning to ...

In short, yes. Animal-based diets are linked to a variety of bad health outcomes, including increased risk of cancer, vitamin ...