Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like ... down a thought or two before bed or mentally list what you’re thankful for on a morning ...

To get inspired, here’s a list of 25 things to do when you retire ... Retirement often brings a change of everyday dress. For those who love fashion and clothing, this could be a time to ...

Many experts recommend the "Three Good Things" exercise ... you with number one on this list with all those daily walks. OK, so you don't have a pet. But you do likely have birds, squirrels ...

Whether it be out on the town or hibernating in the comfort of your home, there are plenty of things to do while staying warm ... around Denver. A full list of daily events is available on the ...